Personalized
Wellness Planner
Pick a goal, from anxiety relief to better sleep, and get a personalized daily routine built around your day.
Everything you need
Your practice in one calm place
Nine thoughtfully crafted experiences, no clutter, no dashboards full of numbers. Just what helps you feel better.
70+ sessions
Yoga Library
Guided
Guided Meditation
Animated
Breathing Exercises
Together
Community
Soundscapes
Relaxation Music
Conversational
Wellness Coach
Private
Daily Journal
Gamified
Daily Challenges
Wellness programs
Find your way back to calm
Curated journeys for stress, sleep, focus and recovery, each with duration, difficulty and clear benefits.
YogaBeginnerOffice Stress Relief
Release tension from long hours at the desk with gentle seated flows.
12 min
YogaIntermediateBurnout Recovery
Restorative postures to rebuild energy and soften a tired nervous system.
25 min
Yoga NidraBeginnerDeep Relaxation
A guided body-scan journey into profound rest and stillness.
30 min
MeditationBeginnerMorning Calm
Start your day grounded, clear and quietly optimistic.
10 min
Yoga NidraIntermediateNervous System Reset
Down-regulate stress and return to a settled baseline.
22 min
YogaBeginnerAnxiety Relief Flow
Grounding movement and breath to ease an anxious mind.
18 min
Loved by real people
Calmer days, in their words
“I used to lie awake replaying my day. The Yoga Nidra sessions changed my evenings completely. I actually look forward to winding down.”
“The coach feels like a friend who always knows what I need. A 10-minute breathing session on a hard day is now a habit.”
“No scores, no guilt, no charts, just calm. It's the only wellness app I've kept past week one.”
“Our team's afternoon slump turned into a shared breathing break. Morale is noticeably better.”
“Burnout Recovery gave me my weekends back. I feel like myself again.”
Community
Calm is better together
Join wellness groups, share your journey, ask experts, and drop into live sessions and community challenges. A gentle, supportive space, never a leaderboard.
120+
Wellness groups
8k
Discussions
40
Live sessions / wk
2.5k
Success stories
Pricing
Simple plans, serious calm
Start free. Upgrade when you're ready. Cancel anytime, no guilt, no friction.
MonthlyAnnual save 33%
Free
A calmer start, forever free.
₹0/month
- Limited yoga sessions
- Guided meditation
- Breathing exercises
- Daily wellness tips
Premium
Everything, unlocked.
₹499/month
or ₹3,999/year, save 33%
Start PremiumFamily
Calm for the whole home.
₹999/month
- Up to 5 members
- All Premium features
- Kids & sleep sessions
- Shared family challenges
Corporate
Wellness for your team.
Custom
- Employee wellness programs
- Live sessions & workshops
- Resource library
- Participation management
FAQ
Questions, gently answered
Yes. The Free plan includes limited yoga, guided meditations, breathing exercises and daily wellness tips, no card required. Upgrade to Premium any time for free pre-recorded sessions, discounted live sessions and the wellness coach.
From the journal
Ideas for a calmer life
Begin today
Your calmest self is one breath away
Join 50,000+ people reducing stress naturally, with a practice that fits your day, not the other way around.
No credit card required · Free forever plan